Handstands Conditioning Course

Anna is an amazing teacher, [the handstands course] being a small class, she had time to understand where your body was at and push you to take the next step. The class is a perfect mix of yoga, conditioning, strength and fun handstand skills, I also learnt lots of new ways to practice at home. Anna really understands the anatomy for handstand, we learnt how to engage the nessesary muscles and find the right alignment for the perfect handstand. I loved every class

~ Sam