Saturday December 15, 6-9pm
Sometimes it’s hard to choose between yoga and food, but now you don’t have to! Join Anna Greer and Ayse Moonen for a delicious evening of movement and food, nourishing your body in more ways than one. The night will begin with a yoga class that will wake up your senses and appetite, in the shala at Union St Yoga, and then we will move out into the beautiful courtyard for a magic summer eve banquet.
Where: Union Street Yoga, Newtown
Friday Feb 15-Sunday Feb 17 2019
When was the last time you felt true belonging?
“True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.” ~ Brenè Brown
Our ability to experience true belonging is only equal to our willingness to be vulnerable, to expose our soft heart, to be authentically who we are and stand up for what we believe, even if it means standing alone ‘in the wilderness’. This retreat will explore practices for belonging to our bodies, the earth and community and how we develop a sense of being at home in the world.