Shake It Off #4: Body Poetry (AUG 25)

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Shake It Off #4 will explore ‘Body Poetry’ through movement. Body Poetry is the way we express language through our physical and energetic bodies. What is the effect of your body language on your internal world? We often talk about body language as the way we present to the external world – however, more importantly the way we hold our bodies, move our bodies, sends signals to our internal atmosphere. How we move our bodies is a conversation between the external and the internal, the physical and the subtle, energetic, emotional. This is what Shake It Off #4 will explore. We will also use movement as a way to explore how our emotional world moves us and how we can utilise movement to move emotions through us – offering them to the flow.

We will guide you through poems of love, joy, sensuality, playfulness, chaos, stillness, contemplation and deep listening.

Wild Child movement workshops are about remembering our wild bodies. Using movement as an expression of our inner landscape. Join us to unlock your inner child, your inner wild, joy and a sense of freedom.

The practice begins with a group warm up and then movers are blindfolded so we aren’t self-conscious and can move freely. Clare and Anna guide the class through visualisation and cues with great music but how your body moves is entirely up to you

WHEN: Saturday 25 August, 6:00pm
WHERE: Union St Yoga / 175A Union St, Erskineville, NSW 2043
COST: $30 ($25 earlybird by typing discount code ‘wildchild’ at checkout before July 31)