Shake It Off #1: The Elemental Body

April 27, 730-9pm

It will be a Friday night! Shake off the week with Wild Child Moves

 This body, your body is the result of millennia of evolution and it was made for movement. Running, jumping, climbing, walking, crouching, dancing, kicking, shaking. This body, your body, is a wild body. Forget shame, forget discipline, forget thinking you need to be told how to move. Your body knows what it needs to do. Your body is an intelligent organism. And you know how to come unstuck. You know how you need to move. This body, your body, is movement. Even when you come to a stop, the blood continues to pump through your veins, energy tingles at the surface of your skin, the air moves in and out of your body, your nervous system is alive, the atoms of your body oscillate so fast you can’t tell that you are mostly empty space.

Wild Child movement workshops are about remembering our wild bodies. Using movement as an expression of our inner landscape, rather than an imposition on the body by the mind or will. Wild Child movement workshops unlock the inner child, inner joy and a sense of freedom. There’s no ‘doing it wrong’, there’s no perfect alignment to achieve, there’s no discipline, there’s no future mastery to attain. There’s just movement. Now.

The practice begins blindfolded so movers aren’t self-conscious or caught up in what others are doing. Clare and Anna guide the class through visualisation and movement queues and great music but how your body moves is entirely up to you. Join us – be FREE

Where: Union Street Yoga
When: Friday April 27 @ 730pm
Investment: $20 earlybird, $30 after April 10
Tickets via Trybooking